How many calories in

Protein, Oats & Honey

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  • 1
  • 47

210 calories

Protein, Oats & Honey

Recommendation:
We recommend to try Protein, Oats & Honey one one / four cup (55g) and a protein shake to burn fat faster.

Best diets with Protein, Oats &

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0063g 35%
Calcium 0.1g 10%
Top 10 diets with Protein, Oats &

Ingredients

Whole grain oats, cluster (whole grain oats, brown sugar, soy protein, lentils, sugar, corn syrup, natural flavor, molasses, rice starch, caramel (sugar, caramelized sugar syrup), salt, calcium carbonate, baking soda, color added, bht added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, tripotassium phosphate, rice bran and/or canola oil, color added, natural flavor, brown sugar, vitamin e (mixed tocopherols), bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Protein, Oats & Honey?
One serving of Protein, Oats & Honey is one one / four cup (fifty five g).

What good ingredients are in Protein, Oats & Honey?
Protein, Oats & Honey contains saturated fat, cholesterol, dietary fiber, iron.

What's bad in Protein, Oats & Honey?
Nothing. Protein, Oats & contains only good ingredients such as: saturated fat, dietary fiber, iron, cholesterol.

What is in this product?
Ingredients list: whole grain oats, cluster (whole grain oats, brown sugar, soy protein, lentils, sugar, corn syrup, natural flavor, molasses, rice starch, caramel (sugar, caramelized sugar syrup), salt, calcium carbonate, baking soda, color added, bht added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, tripotassium phosphate, rice bran and/or canola oil, color added, natural flavor, brown sugar, vitamin e (mixed tocopherols), bht added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.

Can I lose weight with Protein, Oats & Honey?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Protein, Oats & Honey?
1 1/4 cup (55g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein, Oats & Honey?
You can get 12% of your DV from one serving of Protein, Oats & Honey.

Conclusion:

Protein, Oats & Honey is a good source of iron, saturated fat, dietary fiber, cholesterol. Product has 210 calories (twenty five calories from fat), seven grams of protein, 41 grams of carbs and two grams of fat. Warning — product has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Protein, Oats & Honey
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