How many calories in

Cereal

  • 0
  • 1.5
  • 45

120 calories

Cereal

Recommendation:
Try Cereal with a whey protein shake to burn belly fat.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Cocoa (Processed with Alkali), Salt, Caramel Color, Natural and Artificial Flavor, BHA (to Help Protect Flavor). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cereal?
Yes, it's possible if you consume no more than 12 servings per day.

What is bad in Cereal?
We don't know anything bad about it.

What is inside this product?
Ingredients: Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Cocoa (Processed with Alkali), Salt, Caramel Color, Natural and Artificial Flavor, BHA (to Help Protect Flavor). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin D, Vitamin B one 2.

Any good ingredients are in Cereal?
Cereal contains cholesterol, vitamin A.

What is 1 serving size of Cereal?
Serving size of Cereal is 1.1 oz(s) - thirty one g.

How many sugar contains in one serving of Cereal?
1.1 oz(s) - 31 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, vitamin A. Product has one hundred twenty calories (ten calories from fat), one grams of protein, 26 grams of carbs and one g of fat. Warning: Cereal has a ten calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Life Cinnamon Multigrain Cereal
Frosted Flakes Chocolate
Raisin Nut Bran Cereal

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