How many calories in

Blueberry Morning

  • 0
  • 1.5
  • 105

220 calories

Blueberry Morning

Recommendation:
Combine Blueberry Morning with a whey protein to burn belly fat.

Best diets with Blueberry Morning

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Blueberry Morning

Ingredients

Rice, sugar, dried blueberries [blueberries, high fructose corn syrup, glycerol, safflower oil, citric acid, potassium sorbate (preservative), natural flavor], whole grain whole wheat, whole grain rolled oats, degermed yellow corn meal, brown sugar, almonds, high oleic vegetable oil (canola or sunflower oil), rice flour, salt, malted corn and barley syrup, corn syrup, whey (from milk), caramel color, natural and artificial flavor, BHT added to packaging material to preserve freshness.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Blueberry Morning?
Serving of Blueberry Morning is one / four cup.

What good ingredients are in Blueberry Morning?
Blueberry Morning contains saturated fat, cholesterol, dietary fiber, vitamin A.

What is inside Blueberry Morning?
Blueberry Morning contains: rice, sugar, dried blueberries blueberries, high fructose corn syrup, glycerol, safflower oil, citric acid, potassium sorbate (preservative), natural flavor, whole grain whole wheat, whole grain rolled oats, degermed yellow corn meal, brown sugar, almonds, high oleic vegetable oil (canola or sunflower oil), rice flour, salt, malted corn and barley syrup, corn syrup, whey (from milk), caramel color, natural and artificial flavor, BHT added to packaging material to preserve freshness.

Can I lose weight with Blueberry Morning?
Yes, it's possible if you eat no more than six servings.

What is bad in Blueberry Morning?
Nothing. Blueberry Morning contains only good ingredients.

How many sugar contains in one serving of Blueberry Morning?
1/4 cup contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Morning?
You can get 13% of your DV from one serving of Blueberry Morning.

Conclusion:

Blueberry Morning is a good source of saturated fat, cholesterol, dietary fiber, vitamin A. Product has two hundreds twenty calories (twenty five calories from fat), four g of protein, 45 g of carbs and three g of fat. Be careful: Blueberry Morning has a 25 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sprinkled Donut Crunch, Cereal
Raisin Nut Bran Cereal
Fiber One, Raisin Bran Clusters

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