How many calories in

Cereal, Sweetened Puffed Corn

  • 0
  • 1.5
  • 59

160 calories

Cereal, Sweetened Puffed Corn

Recommendation:
Combine it and the protein to burn fat quickly.

Best diets with Cereal, Sweetened Puffed

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 container (42g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal, Sweetened Puffed

Ingredients

Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Sweetened Puffed Corn?
Serving of Cereal, Sweetened Puffed Corn is one container (42g).

What is bad in Cereal, Sweetened Puffed Corn?
Nothing. Cereal, Sweetened Puffed contains only good nutrients.

Can I lose weight with Cereal, Sweetened Puffed Corn?
Yes, it's possible if you eat no more than nine servings per day.

Any good ingredients are in Cereal, Sweetened Puffed Corn?
Cereal, Sweetened Puffed Corn contains saturated fat, cholesterol, dietary fiber.

What is inside this product?
Ingredients: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.

How many sugar contains in one serving of Cereal, Sweetened Puffed Corn?
1 container (42g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Sweetened Puffed Corn?
You can get 9% of your DV from one serving of Cereal, Sweetened Puffed Corn.

Conclusion:

Cereal, Sweetened Puffed Corn is a good source of saturated fat, cholesterol, dietary fiber. Product has 160 calories (five calories from fat), 2 grams of protein, thirty eight g of carbs and NO fat. Be careful — it has a five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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