How many calories in

Fruit Rounds Cereal

  • 0
  • 1.5
  • 47

110 calories

Fruit Rounds Cereal

Recommendation:
We recommend to try Fruit Rounds Cereal one cup (29g) and a protein to burn fat faster.

Best diets with Fruit Rounds Cereal

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Fruit Rounds Cereal

Ingredients

Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, dicalcium phosphate, natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors, red #40, blue #1, yellow #6, yellow #5, bht (a preservative), vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Fruit Rounds Cereal contains: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, canola oil, salt, dicalcium phosphate, natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors, red # forty , blue # one , yellow #6, yellow # five , bht (a preservative), vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin d, vitamin b one 2.

What is one serving size of Fruit Rounds Cereal?
One serving of Fruit Rounds Cereal is 1 cup (twenty nine g).

Can I lose weight with Fruit Rounds Cereal?
Yes, you can if you eat no more than thirteen serving sizes per day.

What is bad in Fruit Rounds Cereal?
Nothing. Fruit Rounds Cereal contains only good ingredients.

Any good ingredients are in Fruit Rounds Cereal?
Fruit Rounds Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Fruit Rounds Cereal?
1 cup (29g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Rounds Cereal?
You can get 6% of your DV from one serving of Fruit Rounds Cereal.

Conclusion:

Fruit Rounds Cereal is a good source of vitamin A, saturated fat, cholesterol, dietary fiber, vitamin C, iron. Fruit Rounds Cereal has one hundred ten calories (10 calories from fat), 1 g of protein, 25 grams of carbs and one grams of fat. Warning — it has a ten calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cereal, Berry Granola Crunch
Lowfat Granola With Almonds
Sweet & Crunchy Corn Puffs with Hershey's Cocoa and Reese's Peanut Butter

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