How many calories in

Cereal, Raisin Bran, Family Size

  • 0
  • 1.5
  • 56

230 calories

Cereal, Raisin Bran, Family Size

Recommendation:
Try Cereal, Raisin Bran, Family Size 1 cup with a whey protein to burn fat faster.

Best diets with Cereal, Raisin Bran

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 20g 47%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cereal, Raisin Bran

Ingredients

Wheat Bran, Raisins, Sugar, Corn Syrup, Salt, Malt Extract, Annatto (for Color).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Cereal, Raisin Bran, Family Size?
Ingredients: Wheat Bran, Raisins, Sugar, Corn Syrup, Salt, Malt Extract, Annatto (for Color).

Any good ingredients are in Cereal, Raisin Bran, Family Size?
Cereal, Raisin Bran, Family Size contains saturated fat, cholesterol, dietary fiber, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than 6 servings a day.

What is one serving ?
Serving size of Cereal, Raisin Bran, Family Size is one cup.

What is bad in Cereal, Raisin Bran, Family Size?
Nothing.

How many sugar contains in one serving of Cereal, Raisin Bran, Family Size?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran, Family Size?
You can get 14% of your DV from one serving of Cereal, Raisin Bran, Family Size.

Conclusion:

Cereal, Raisin Bran, Family Size is a good source of saturated fat, added sugars, cholesterol, dietary fiber. Product has 230 calories (fifteen calories from fat), five g of protein, 49 g of carbs and 1 grams of fat. Warning: it has a 15 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cereal, Cinnamon Toast Crunch
Cereal, Granola with Raisins
Marshmallow Glitters

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