How many calories in

Cereal, Fruit & Frosted O's

  • 0
  • 1.5
  • 65

130 calories

Cereal, Fruit & Frosted O's

Recommendation:
Try Cereal, Fruit & Frosted O's one cup (32 g) and the meal replacement to lose weight quickly.

Best diets with Cereal, Fruit &

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (32 g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal, Fruit &

Ingredients

Corn, Wheat and Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime and Other Natural Flavors, Sodium Ascorbate and Ascorbic Acid, Yellow 6, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Red 40, Blue 1, Vitamin B12, Yellow 5, Folic Acid, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin D, BHT (to Preserve Freshness).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cereal, Fruit & Frosted O's is one cup (thirty two g).

Can I burn fat with Cereal, Fruit & Frosted O's?
Yes, you can if you eat no more than eleven serving sizes a day.

What good ingredients are in Cereal, Fruit & Frosted O's?
Cereal, Fruit & Frosted O's ingredients: saturated fat, cholesterol, iron.

What is in this product?
Ingredients: Corn, Wheat and Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime and Other Natural Flavors, Sodium Ascorbate and Ascorbic Acid, Yellow six , Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Red forty , Blue one , Vitamin B twelve , Yellow five , Folic Acid, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin D, BHT (to Preserve Freshness).

What's bad in Cereal, Fruit & Frosted O's?
We don't know anything bad about it.

How many sugar contains in one serving of Cereal, Fruit & Frosted O's?
1 cup (32 g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Fruit & Frosted O's?
You can get 8% of your DV from one serving of Cereal, Fruit & Frosted O's.

Conclusion:

Cereal, Fruit & Frosted O's is a good source of iron, saturated fat, cholesterol. It has 130 calories (10 calories from fat), 2 g of protein, 28 grams of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Raisin Bran Cereal
Tootie Fruities Cereal
Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve)

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