Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve)
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 190
- - Calories from fat: 25 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 container (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
21g |
49% |
|
Added Sugars
(bad)
|
21g |
88% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Corn Puffs, Frosted
Ingredients
Whole grain corn, sugar, corn syrup, corn meal, canola and/or rice bran oil, cocoa processed with alkali, color added, salt, tricalcium phosphate, fructose, corn starch, natural and artificial flavor, trisodium phosphate, bht added to preserve freshness
F. A. Q.
What is one serving ?
One serving of Corn Puffs, Frosted, Cocoa is one container (fifty g).
What is bad in Corn Puffs, Frosted, Cocoa?
We don't know anything bad about it.
Can I lose weight with Corn Puffs, Frosted, Cocoa?
Of course, it's possible if you eat no more than 7 servings.
What is in Corn Puffs, Frosted, Cocoa?
Corn Puffs, Frosted, Cocoa contains: whole grain corn, sugar, corn syrup, corn meal, canola and/or rice bran oil, cocoa processed with alkali, color added, salt, tricalcium phosphate, fructose, corn starch, natural and artificial flavor, trisodium phosphate, bht added to preserve freshness
Any good ingredients are in Corn Puffs, Frosted, Cocoa?
Corn Puffs, Frosted, Cocoa contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve)?
1 container (50g) contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve)?
You can get 11% of your DV from one serving of Corn Puffs, Frosted, Cocoa (1.7 oz Single Serve).
Conclusion:
Corn Puffs, Frosted, Cocoa is a good source of saturated fat, dietary fiber, cholesterol, calcium, vitamin A, vitamin C, iron.
It has 190 calories (25 calories from fat), two grams of protein, forty two g of carbohydrates and two grams of fat. Warning: product has a 25 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Cereal, Multi-Fit Flakes with Chocolate
♦ Raisin Bran Cereal
♦ Cereal, Corn Puffs
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