How many calories in

Cereal, Multi-Fit Flakes with Chocolate

  • 0
  • 1.5
  • 72

150 calories

Cereal, Multi-Fit Flakes with Chocolate

Recommendation:
We recommend to try Cereal, Multi-Fit Flakes with Chocolate with a protein shake to lose weight quickly.

Best diets with Cereal, Multi-Fit Flakes

Calories from fat: 17 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 150
  • - Calories from fat: 17 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2/3 cup (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 17 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Multi-Fit Flakes

Ingredients

Rice, sugar, whole wheat, vanillin sugar (sugar, vanillin), wheat gluten, cocoa butter, whole milk powder, wheat flour, cocoa mass, skim milk powder, salt, barley malt, glucose syrup, wheat germ, mono- and diglycerides, cinnamon, wheat bran, natural flavorings, soy lecithin, vitamin c, iron, vitamin b3 (niacin), vitamin e, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings.

What is bad in Cereal, Multi-Fit Flakes with Chocolate?
Nothing.

Any good ingredients are in Cereal, Multi-Fit Flakes with Chocolate?
Cereal, Multi-Fit Flakes with Chocolate contains cholesterol, vitamin C, iron.

What is inside this product?
Cereal, Multi-Fit Flakes with Chocolate contains: rice, sugar, whole wheat, vanillin sugar (sugar, vanillin), wheat gluten, cocoa butter, whole milk powder, wheat flour, cocoa mass, skim milk powder, salt, barley malt, glucose syrup, wheat germ, mono- and diglycerides, cinnamon, wheat bran, natural flavorings, soy lecithin, vitamin c, iron, vitamin b3 (niacin), vitamin e, vitamin b six , vitamin b two (riboflavin), vitamin b one (thiamin), vitamin a, folic acid, vitamin b one 2.

What is one serving ?
Serving size of Cereal, Multi-Fit Flakes with Chocolate is two / three cup (thirty eight g).

How many sugar contains in one serving of Cereal, Multi-Fit Flakes with Chocolate?
2/3 cup (38g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Multi-Fit Flakes with Chocolate?
You can get 9% of your DV from one serving of Cereal, Multi-Fit Flakes with Chocolate.

Conclusion:

Cereal, Multi-Fit Flakes with Chocolate is a good source of vitamin C, iron, cholesterol. Product has one hundred fifty calories (17 calories from fat), three g of protein, 30 g of carbs and two grams of fat. Warning: it has a seventeen calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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