How many calories in

Extra Raisins, Raisin Bran, Wheat Bran Cereal

  • 0
  • 1.5
  • 61

200 calories

Extra Raisins, Raisin Bran, Wheat Bran Cereal

Recommendation:
Try it with the meal replacement shake to lose weight quickly.

Best diets with Extra Raisins, Raisin

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (56g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 21g 49%
Added Sugars (bad) 9.8g 41%
Vitamin A (good) 750IU 15%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.04g 4%
Top 10 diets with Extra Raisins, Raisin

Ingredients

Wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins and minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Extra Raisins, Raisin Bran, Wheat Bran Cereal contains: wheat bran, raisins, sugar, high fructose corn syrup, salt, malt extract. vitamins and minerals: iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacinamide, vitamin b one (thiamine mononitrate), vitamin b six (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b two (riboflavin), folic acid.

Any good ingredients are in Extra Raisins, Raisin Bran, Wheat Bran Cereal?
Extra Raisins, Raisin Bran, Wheat Bran Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Extra Raisins, Raisin Bran, Wheat Bran Cereal?
Yes, it's possible if you consume no more than 7 serving sizes per day.

What is bad in Extra Raisins, Raisin Bran, Wheat Bran Cereal?
We don't know anything bad about it.

What is one serving size?
Serving of Extra Raisins, Raisin Bran, Wheat Bran Cereal is one cup (fifty six g).

How many sugar contains in one serving of Extra Raisins, Raisin Bran, Wheat Bran Cereal?
1 cup (56g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Raisins, Raisin Bran, Wheat Bran Cereal?
You can get 12% of your DV from one serving of Extra Raisins, Raisin Bran, Wheat Bran Cereal.

Conclusion:

Extra Raisins, Raisin Bran, Wheat Bran Cereal is a good source of cholesterol, iron, saturated fat, vitamin A, dietary fiber. It has 200 calories (ten calories from fat), 4 g of protein, 43 g of carbohydrates and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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