How many calories in

Granola With Raisins

  • 0
  • 1.5
  • 41

280 calories

Granola With Raisins

Recommendation:
We recommend to try two /3 cup(62 g) with the whey protein shake to burn fat quickly.

Best diets with Granola With Raisins

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 280
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup(62 g)

Nutrition per serving DV
Protein 5g 10%
Calories 280 cal 16%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Granola With Raisins

Ingredients

Whole Grain Oat Flakes, Sugar, Raisins (Raisins, Glycerol, Vegetable Oil (Palm and Sunflower)), Palm Oil, Whole Grain Wheat Flakes, Rice, Coconut (Grated), Glucose Syrup (Wheat and/or Corn), Sodium Bicarbonate, Wheat Gluten, Barley and Wheat Malt Flour, Caramel Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Granola With Raisins?
We don't know anything bad about it. Granola With Raisins contains only good ingredients such as: sodium, dietary fiber, cholesterol.

What is one serving of Granola With Raisins?
One serving of Granola With Raisins is two /3 cup(sixty two g).

What is in Granola With Raisins?
Ingredients: Whole Grain Oat Flakes, Sugar, Raisins (Raisins, Glycerol, Vegetable Oil (Palm and Sunflower)), Palm Oil, Whole Grain Wheat Flakes, Rice, Coconut (Grated), Glucose Syrup (Wheat and/or Corn), Sodium Bicarbonate, Wheat Gluten, Barley and Wheat Malt Flour, Caramel Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

What good ingredients are in Granola With Raisins?
Granola With Raisins ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola With Raisins?
2/3 cup(62 g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola With Raisins?
You can get 16% of your DV from one serving of Granola With Raisins.

Conclusion:

Granola With Raisins is a good source of cholesterol, sodium, dietary fiber. Granola With Raisins has two hundreds eighty calories (seventy calories from fat), five g of protein, forty six grams of carbs and 8 g of fat. Be careful — it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Cereal, Crunchy Banana Nut
Honey-Ful Wheat Cereal

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