How many calories in

Sweetened Multi Grain Cereal

  • 0
  • 1.5
  • 40

30 calories

Sweetened Multi Grain Cereal

Recommendation:
We recommend to try Sweetened Multi Grain Cereal one Cup (32g) and a protein diet to burn belly fat quickly.

Best diets with Sweetened Multi Grain

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Sweetened Multi Grain

Ingredients

Corn, wheat and whole grain, oat flour, sugar, salt, calcium carbonate, natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors, vitamin C (sodium ascorbate and ascorbic acid), yellow 6, niacin (niacinamide), vitamin A palmitate, reduced iron, zinc (zinc oxide), red 40, blue 1, vitamin b12, yellow 5, folate (folic acid), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitimin d. bht (to preserve freshness).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: corn, wheat and whole grain, oat flour, sugar, salt, calcium carbonate, natural orange, lemon, cherry, blueberry, raspberry, lime and other natural flavors, vitamin C (sodium ascorbate and ascorbic acid), yellow 6, niacin (niacinamide), vitamin A palmitate, reduced iron, zinc (zinc oxide), red forty , blue one , vitamin b twelve , yellow five , folate (folic acid), vitamin B six (pyridoxine hydrochloride), vitamin B one (thiamin hydrochloride), vitamin B two (riboflavin), vitimin d. bht (to preserve freshness).

What is one serving of Sweetened Multi Grain Cereal?
One serving of Sweetened Multi Grain Cereal is one Cup (thirty two g).

What good ingredients are in Sweetened Multi Grain Cereal?
Sweetened Multi Grain Cereal contains saturated fat, cholesterol, iron.

Can I lose weight with Sweetened Multi Grain Cereal?
Of course, it's possible if you consume no more than eighteen serving sizes.

What is bad in Sweetened Multi Grain Cereal?
We don't know anything bad about it. Sweetened Multi Grain contains only good ingredients such as: cholesterol, iron, saturated fat.

How many sugar contains in one serving of Sweetened Multi Grain Cereal?
1 Cup (32g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweetened Multi Grain Cereal?
You can get 2% of your DV from one serving of Sweetened Multi Grain Cereal.

Conclusion:

Sweetened Multi Grain Cereal is a good source of saturated fat, cholesterol, iron. Product has thirty calories (ten calories from fat), two grams of protein, 21 g of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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