How many calories in

Chex Clusters, Fruit & Oats Cereal

  • 0
  • 1.5
  • 36

200 calories

Chex Clusters, Fruit & Oats Cereal

Recommendation:
We recommend to try Chex Clusters, Fruit & Oats Cereal one cup (52g) and a protein shake to burn fat quickly.

Best diets with Chex Clusters, Fruit

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (52g)

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Chex Clusters, Fruit

Ingredients

Whole grain rice, sugar, rice, whole grain oats, dried apples, honey, rice flour, corn syrup, salt, refiner's syrup, strawberry puree, molasses, vegetable and fruit juice color, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: whole grain rice, sugar, rice, whole grain oats, dried apples, honey, rice flour, corn syrup, salt, refiner's syrup, strawberry puree, molasses, vegetable and fruit juice color, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d three

What is one serving of Chex Clusters, Fruit & Oats Cereal?
One serving of Chex Clusters, Fruit & Oats Cereal is one cup (fifty two g).

What's bad in Chex Clusters, Fruit & Oats Cereal?
Nothing. Chex Clusters, Fruit contains only good nutrients such as: saturated fat, iron, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

Any good ingredients are in Chex Clusters, Fruit & Oats Cereal?
Chex Clusters, Fruit & Oats Cereal ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Chex Clusters, Fruit & Oats Cereal?
1 cup (52g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Chex Clusters, Fruit & Oats Cereal?
You can get 12% of your DV from one serving of Chex Clusters, Fruit & Oats Cereal.

Conclusion:

Chex Clusters, Fruit & Oats Cereal is a good source of cholesterol, saturated fat, iron. Product has two hundreds calories (10 calories from fat), 2 grams of protein, forty five g of carbs and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Granola Cranberry Cereal
Sweetened Multi Grain Cereal
Cherry Almond Crunch Cereal

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