How many calories in

Granola Cranberry Cereal

  • 0
  • 1.5
  • 35

210 calories

Granola Cranberry Cereal

Recommendation:
We recommend to try Granola Cranberry Cereal two / three Cup (fifty six g) with the protein diet to lose weight faster.

Best diets with Granola Cranberry Cereal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2/3 Cup (56g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron (good) 0.0063g 35%
Calcium 0g 0%
Top 10 diets with Granola Cranberry Cereal

Ingredients

Whole gran oats, rice, sugar, sweetened dried cranberries, corn syrup, contains 2% or less honey, modified corn starch, molasses, soluble wheat fiber, salt, acacia gum, natural and artifivial flavor, malt flavor, BHT for freshness. vitamins and minerals: iron, niacinamide, vitaminc, vitamin f, vitamin b6, vitamin a paimitate, vitamin b12 contains wheat ingredieents

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Granola Cranberry Cereal contains: whole gran oats, rice, sugar, sweetened dried cranberries, corn syrup, contains 2% or less honey, modified corn starch, molasses, soluble wheat fiber, salt, acacia gum, natural and artifivial flavor, malt flavor, BHT for freshness.vitamins and minerals: iron, niacinamide, vitaminc, vitamin f, vitamin b six , vitamin a paimitate, vitamin b twelve contains wheat ingredieents

What good ingredients are in Granola Cranberry Cereal?
Granola Cranberry Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What is bad in Granola Cranberry Cereal?
We don't know anything bad about it.

What is one serving size of Granola Cranberry Cereal?
Serving size of Granola Cranberry Cereal is two / three Cup (fifty six g).

How many sugar contains in one serving of Granola Cranberry Cereal?
2/3 Cup (56g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola Cranberry Cereal?
You can get 12% of your DV from one serving of Granola Cranberry Cereal.

Conclusion:

Granola Cranberry Cereal is a good source of vitamin A, cholesterol, iron, saturated fat, dietary fiber. It has two hundreds ten calories (20 calories from fat), 4 grams of protein, 46 g of carbs and two g of fat. Be careful: it has a 20 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cherry Almond Crunch Cereal
Chex Clusters, Fruit & Oats Cereal
Apple Cinnamon Crispy Oats

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