How many calories in

Cereal, Sweetened Corn & Oat

  • 0
  • 1.5
  • 70

110 calories

Cereal, Sweetened Corn & Oat

Recommendation:
Combine Cereal, Sweetened Corn & Oat and a whey protein to burn fat faster.

Best diets with Cereal, Sweetened Corn

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Cereal, Sweetened Corn

Ingredients

Corn flour, sugar, oat flour, brown sugar, coconut oil, salt, niacinamide, yellow 5, reduced iron, zinc oxide, yellow 6, thiamin mononitrate, BHT, pyridoxine hydrochloride, riboflavin, folic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Cereal, Sweetened Corn & Oat contains: corn flour, sugar, oat flour, brown sugar, coconut oil, salt, niacinamide, yellow 5, reduced iron, zinc oxide, yellow six , thiamin mononitrate, BHT, pyridoxine hydrochloride, riboflavin, folic acid.

What is bad in Cereal, Sweetened Corn & Oat?
Nothing. Cereal, Sweetened Corn contains only good ingredients such as: cholesterol, iron.

What is one serving size?
Serving of Cereal, Sweetened Corn & Oat is three / four cup.

What good ingredients are in Cereal, Sweetened Corn & Oat?
Cereal, Sweetened Corn & Oat contains cholesterol, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes.

How many sugar contains in one serving of Cereal, Sweetened Corn & Oat?
3/4 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Sweetened Corn & Oat?
You can get 6% of your DV from one serving of Cereal, Sweetened Corn & Oat.

Conclusion:

Cereal, Sweetened Corn & Oat is a good source of iron, cholesterol. Cereal, Sweetened Corn & Oat has 110 calories (fifteen calories from fat), 1 grams of protein, 23 g of carbs and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sweetened Corn & Oat Cereal
Cereal, Red Box
Cap'N Crunch Sweetened Corn & Oat Cereal

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