How many calories in

Chocolate Oat Clusters Cereal

  • 0
  • 1.5
  • 43

240 calories

Chocolate Oat Clusters Cereal

Recommendation:
We recommend to try 1 cup (59g) and the protein diet shake to burn belly fat faster.

Best diets with Chocolate Oat Clusters

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 240
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (59g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 240 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Chocolate Oat Clusters

Ingredients

Whole grain oats, yellow corn grits, whole grain wheat, sugar, soy protein isolate, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), canola oil, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), refiner's syrup, tapioca syrup, rice starch, corn bran, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor, cocoa powder. Vitamin e ( mixed tocopherols) added to preserve freshness.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is inside Chocolate Oat Clusters Cereal?
Ingredients: Whole grain oats, yellow corn grits, whole grain wheat, sugar, soy protein isolate, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), canola oil, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), refiner's syrup, tapioca syrup, rice starch, corn bran, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor, cocoa powder. Vitamin e (mixed tocopherols) added to preserve freshness.

Any good ingredients are in Chocolate Oat Clusters Cereal?
Chocolate Oat Clusters Cereal ingredients: cholesterol, dietary fiber, protein.

What is bad in Chocolate Oat Clusters Cereal?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes a day.

What is one serving of Chocolate Oat Clusters Cereal?
Serving size of Chocolate Oat Clusters Cereal is 1 cup (fifty nine g).

How many sugar contains in one serving of Chocolate Oat Clusters Cereal?
1 cup (59g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Oat Clusters Cereal?
You can get 14% of your DV from one serving of Chocolate Oat Clusters Cereal.

Conclusion:

Chocolate Oat Clusters Cereal is a good source of protein, dietary fiber, cholesterol. Product has two hundreds forty calories (45 calories from fat), 8 grams of protein, forty three g of carbohydrates and 5 g of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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