How many calories in

Cereal,Koo-Kies Sweetened

  • 0
  • 1.5
  • 57

120 calories

Cereal,Koo-Kies Sweetened

Recommendation:
Try it with a meal replacement to burn belly fat faster.

Best diets with Cereal,Koo-Kies Sweetened

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal,Koo-Kies Sweetened

Ingredients

CORN FLOUR, SUGAR, WHOLE OAT FLOUR, RICE FLOUR, CANOLA OIL, WHEAT STARCH, ALKALIZED COCOA, BROWN SUGAR (MOLASSES, SUGAR), WHEAT FLOUR, SALT, CALCIUM CARBONATE, CRYSTALLINE FRUCTOSE, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, SOYBEAN OIL, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, VANILLIN, TRISODIUM PHOSPHATE, COCOA POWDER, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, REDUCED IRON, A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D. CONTAINS: WHEAT. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s Cereal,Koo-Kies Sweetened?
Cereal,Koo-Kies Sweetened contains: CORN FLOUR, SUGAR, WHOLE OAT FLOUR, RICE FLOUR, CANOLA OIL, WHEAT STARCH, ALKALIZED COCOA, BROWN SUGAR (MOLASSES, SUGAR), WHEAT FLOUR, SALT, CALCIUM CARBONATE, CRYSTALLINE FRUCTOSE, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, SOYBEAN OIL, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, VANILLIN, TRISODIUM PHOSPHATE, COCOA POWDER, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, REDUCED IRON, A B VITAMIN (NIACINAMIDE), VITAMIN B six (PYRIDOXINE HYDROCHLORIDE), VITAMIN B two (RIBOFLAVIN), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B twelve , VITAMIN D. CONTAINS: WHEAT. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

What good ingredients are in Cereal,Koo-Kies Sweetened?
Cereal,Koo-Kies Sweetened contains saturated fat, cholesterol, iron.

Can I burn fat with Cereal,Koo-Kies Sweetened?
Of course, you can if you eat no more than twelve servings per day.

What is one serving size of Cereal,Koo-Kies Sweetened?
Serving of Cereal,Koo-Kies Sweetened is thirty G.

What's bad in Cereal,Koo-Kies Sweetened?
Nothing. Cereal,Koo-Kies Sweetened contains only good nutrients such as: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cereal,Koo-Kies Sweetened?
30 G contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,Koo-Kies Sweetened?
You can get 7% of your DV from one serving of Cereal,Koo-Kies Sweetened.

Conclusion:

Cereal,Koo-Kies Sweetened is a good source of iron, saturated fat, cholesterol. It has 120 calories (15 calories from fat), 1 grams of protein, 26 grams of carbohydrates and 1 grams of fat. Warning — product has a fifteen calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chocolatey Delight Cereal
Muesli, Cranberry, Cherry & Almond
Cereal, Chocolatey Delight

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