Cereal, Red Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 242
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
242 cal |
14% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
|
0.418g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
19g |
79% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
(good)
|
0.048g |
64% |
|
Iron
(good)
|
0.018g |
100% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Red Berries
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, folic acid, vitamin B12.
F. A. Q.
Any good ingredients are in Cereal, Red Berries?
Cereal, Red Berries ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.
What is bad in Cereal, Red Berries?
Nothing.
What is one serving of Cereal, Red Berries?
One serving size of Cereal, Red Berries is 1 container.
What’s Cereal, Red Berries?
Ingredients list: Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains two % or less of salt, malt flavoring, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E (alpha tocopherol acetate), niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin B one (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, folic acid, vitamin B one 2.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 6 servings.
How many sugar contains in one serving of Cereal, Red Berries?
1 container contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Red Berries?
You can get 14% of your DV from one serving of Cereal, Red Berries.
Conclusion:
Cereal, Red Berries is a good source of vitamin A, iron, protein, cholesterol, vitamin C, saturated fat, dietary fiber.
Cereal, Red Berries has 242 calories, eight g of protein, 58 grams of carbohydrates and 1 grams of fat. It has calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Protein Crunchy Granola, Oats 'n Dark Chocolate
♦ Honey Crunch Greek Yogurt + Whole Grain Cereal
♦ Low Fat Granola
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