How many calories in

Protein Crunchy Granola, Oats 'n Dark Chocolate

  • 0
  • 1.5
  • 33

210 calories

Protein Crunchy Granola, Oats 'n Dark Chocolate

Recommendation:
We recommend to try 1/ two cup (fifty g) with a meal replacement to lose weight.

Best diets with Protein Crunchy Granola

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein Crunchy Granola

Ingredients

Whole grain oats, sugar, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, refiner's syrup, tapioca syrup, rice starch, soy lecithin, salt, baking soda, natural flavor, corn starch, vitamin E (mixed tocopherols) added to preserve freshness

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 serving sizes per day.

What is bad in Protein Crunchy Granola, Oats 'n Dark Chocolate?
Nothing.

Any good ingredients are in Protein Crunchy Granola, Oats 'n Dark Chocolate?
Protein Crunchy Granola, Oats 'n Dark Chocolate ingredients: cholesterol, protein.

What’s this product?
Protein Crunchy Granola, Oats 'n Dark Chocolate contains: whole grain oats, sugar, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, refiner's syrup, tapioca syrup, rice starch, soy lecithin, salt, baking soda, natural flavor, corn starch, vitamin E (mixed tocopherols) added to preserve freshness

What is one serving of Protein Crunchy Granola, Oats 'n Dark Chocolate?
One serving of Protein Crunchy Granola, Oats 'n Dark Chocolate is one / two cup (fifty g).

How many sugar contains in one serving of Protein Crunchy Granola, Oats 'n Dark Chocolate?
1/2 cup (50g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Oats 'n Dark Chocolate?
You can get 12% of your DV from one serving of Protein Crunchy Granola, Oats 'n Dark Chocolate.

Conclusion:

Protein Crunchy Granola, Oats 'n Dark Chocolate is a good source of cholesterol, protein. Protein Crunchy Granola, Oats 'n Dark Chocolate has 210 calories (50 calories from fat), 10 g of protein, 32 g of carbs and 5 g of fat. Be careful: it has a fifty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Low Fat Granola
Cereal, Red Berries
Honey Graham Oh's Cereal

Comments:

Leave a Reply

Your email address will not be published.