How many calories in

Low Fat Granola

  • 0
  • 1.5
  • 35

190 calories

Low Fat Granola

Recommendation:
Try one / two Cup (49g) with a protein to burn belly fat faster.

Best diets with Low Fat Granola

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 Cup (49g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Low Fat Granola

Ingredients

Whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, almonds, contains 2% or less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, natural and artificial flavor, guar gum, bht for freshness. vitamins and minerals: niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin c (sodium ascorbate and ascorbic acid), vitamin a palmitate, reduced iron, vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d, vitamin b12.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, almonds, contains 2% or less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, natural and artificial flavor, guar gum, bht for freshness. vitamins and minerals: niacinamide, zinc oxide, vitamin b six (pyridoxine hydrochloride), vitamin c (sodium ascorbate and ascorbic acid), vitamin a palmitate, reduced iron, vitamin b two (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d, vitamin b one 2.

Can I burn fat with Low Fat Granola?
Yes, you can if you consume no more than seven serving sizes.

What is one serving of Low Fat Granola?
One serving of Low Fat Granola is one / two Cup (49g).

What's bad in Low Fat Granola?
We don't know anything bad about it. Low Fat Granola contains only good ingredients.

What good ingredients are in Low Fat Granola?
Low Fat Granola ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

How many sugar contains in one serving of Low Fat Granola?
1/2 Cup (49g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Granola?
You can get 11% of your DV from one serving of Low Fat Granola.

Conclusion:

Low Fat Granola is a good source of vitamin A, cholesterol, dietary fiber, saturated fat. Product has 190 calories (twenty five calories from fat), 4 g of protein, forty g of carbs and three g of fat. Be careful: Low Fat Granola has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Honey Graham Oh's Cereal
Protein Crunchy Granola, Oats 'n Dark Chocolate
Honey Graham Cereal

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