How many calories in

Honey Graham Cereal

  • 0
  • 1.5
  • 39

110 calories

Honey Graham Cereal

Recommendation:
Combine Honey Graham Cereal and a protein diet to burn belly fat quickly.

Best diets with Honey Graham Cereal

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0054g 30%
Calcium 0g 0%
Top 10 diets with Honey Graham Cereal

Ingredients

Corn flour, sugar, brown sugar, rice flour, coconut oil, oat flour, salt, rolled oats, wheat flour, high fructose corn syrup, graham flour, honey, artificial flavor, vegetable oil (soybean, palm, palm kernel oil with TBHQ for freshness), sodium ascorbate, baking soda, niacinamide, reduced iron, zinc oxide, barley malt, soy lecithin, vitamin A palmitate, thiamin mononitrate, BHT (a preservative), pyrixodine hydrochloride, riboflavin, folic acid, niacin.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Honey Graham Cereal?
Nothing.

What is in Honey Graham Cereal?
Ingredients: corn flour, sugar, brown sugar, rice flour, coconut oil, oat flour, salt, rolled oats, wheat flour, high fructose corn syrup, graham flour, honey, artificial flavor, vegetable oil (soybean, palm, palm kernel oil with TBHQ for freshness), sodium ascorbate, baking soda, niacinamide, reduced iron, zinc oxide, barley malt, soy lecithin, vitamin A palmitate, thiamin mononitrate, BHT (a preservative), pyrixodine hydrochloride, riboflavin, folic acid, niacin.

What is one serving size?
One serving of Honey Graham Cereal is three / four cup (twenty seven g).

What good ingredients are in Honey Graham Cereal?
Honey Graham Cereal ingredients: cholesterol, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than thirteen servings.

How many sugar contains in one serving of Honey Graham Cereal?
3/4 cup (27g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Cereal?
You can get 6% of your DV from one serving of Honey Graham Cereal.

Conclusion:

Honey Graham Cereal is a good source of iron, cholesterol. It has one hundred ten calories (20 calories from fat), 1 g of protein, 23 g of carbs and 2 g of fat. Be careful: product has a 20 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cereal, Kookies
Honey Graham Oh's Cereal
Crispy Cocoa Rice Cereal

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