How many calories in

Cereal, Kookies

  • 0
  • 1.5
  • 64

120 calories

Cereal, Kookies

Recommendation:
Combine Cereal, Kookies 1 cup (thirty g) and the protein to burn belly fat quickly.

Best diets with Cereal, Kookies

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Kookies

Ingredients

Corn flour, sugar, whole oat flour, rice flour, canola oil, wheat starch, alkalized cocoa, brown sugar (molasses, sugar), wheat flour, alt, calcium carbonate, crystalline fructose, natural and artificial chocolate flavor, soybean oil, dicalcium phosphate, sodium bicarbonate, vanillin, trisodium phosphate, cocoa powder, vitamin c, zinc oxide, reduced iron, a b vitamin, vitamin b1, vitamin b6, vitamin b2, vitamin a, folic acid, vitamin b23, vitamin d, bht.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cereal, Kookies is 1 cup (thirty g).

What's bad in Cereal, Kookies?
Nothing. Cereal, Kookies contains only good nutrients such as: iron, saturated fat, cholesterol.

Can I burn fat with Cereal, Kookies?
Of course, it's possible if you eat no more than twelve servings per day.

What’s this product?
Ingredients list: corn flour, sugar, whole oat flour, rice flour, canola oil, wheat starch, alkalized cocoa, brown sugar (molasses, sugar), wheat flour, alt, calcium carbonate, crystalline fructose, natural and artificial chocolate flavor, soybean oil, dicalcium phosphate, sodium bicarbonate, vanillin, trisodium phosphate, cocoa powder, vitamin c, zinc oxide, reduced iron, a b vitamin, vitamin b one , vitamin b six , vitamin b two , vitamin a, folic acid, vitamin b twenty three , vitamin d, bht.

Any good ingredients are in Cereal, Kookies?
Cereal, Kookies contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cereal, Kookies?
1 cup (30g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Kookies?
You can get 7% of your DV from one serving of Cereal, Kookies.

Conclusion:

Cereal, Kookies is a good source of cholesterol, iron, saturated fat. Cereal, Kookies has one hundred twenty calories (15 calories from fat), one grams of protein, twenty six grams of carbohydrates and one g of fat. Warning — it has a 15 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Crispy Cocoa Rice Cereal
Honey Graham Cereal
Cocoa Crackles Cereal

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