How many calories in

Just The Clusters Ginger Almond & Cashew Granola Cereal

  • 0
  • 1.5
  • 49

210 calories

Just The Clusters Ginger Almond & Cashew Granola Cereal

Recommendation:
We recommend to try Just The Clusters Ginger Almond & Cashew Granola Cereal with a whey protein to lose weight quickly.

Best diets with Just The Clusters

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.9 oz(s) - 55 g

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Just The Clusters

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), crystallized ginger (ginger root, sugar), rice flour, cornstarch, honey, almonds, cashews, ginger root, salt, barley malt syrup, cinnamon, cardamom seed. Contains almonds and cashews.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside Just The Clusters Ginger Almond & Cashew Granola Cereal?
Ingredients list: Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), crystallized ginger (ginger root, sugar), rice flour, cornstarch, honey, almonds, cashews, ginger root, salt, barley malt syrup, cinnamon, cardamom seed. Contains almonds and cashews.

What is one serving size?
One serving of Just The Clusters Ginger Almond & Cashew Granola Cereal is 1.9 oz(s) - fifty five g.

What's bad in Just The Clusters Ginger Almond & Cashew Granola Cereal?
Nothing. Just The Clusters contains only good ingredients such as: cholesterol, saturated fat, sodium.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.

Any good ingredients are in Just The Clusters Ginger Almond & Cashew Granola Cereal?
Just The Clusters Ginger Almond & Cashew Granola Cereal contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Just The Clusters Ginger Almond & Cashew Granola Cereal?
1.9 oz(s) - 55 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Just The Clusters Ginger Almond & Cashew Granola Cereal?
You can get 12% of your DV from one serving of Just The Clusters Ginger Almond & Cashew Granola Cereal.

Conclusion:

Just The Clusters Ginger Almond & Cashew Granola Cereal is a good source of cholesterol, saturated fat, sodium. It has 210 calories (60 calories from fat), four g of protein, 36 grams of carbs and 7 grams of fat. Be careful: product has a sixty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal
Crispy Cocoa Rice
Cereal, Cookie, Chip Mates

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