How many calories in

Cereal, Cookie, Chip Mates

  • 0
  • 1.5
  • 45

120 calories

Cereal, Cookie, Chip Mates

Recommendation:
We recommend to try it with a protein diet shake to lose weight.

Best diets with Cereal, Cookie, Chip

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Cookie, Chip

Ingredients

Corn flour, sugar, whole oat flour, rice flour, canola oil, wheat starch, alkalized cocoa, brown sugar (sugar, molasses), wheat flour, salt, crystalline fructose, natural and artificial chocolate flavor, soybean oil, dicalcium phosphate, sodium bicarbonate, vanillin, trisodium phosphate, cocoa powder. vitamins and minerals: calcium carbonate, sodium ascorbate, zinc oxide, reduced iron, niacinamide, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, folic acid, cyanocobalamin, cholecalciferol, BHT.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cereal, Cookie, Chip Mates?
Cereal, Cookie, Chip Mates contains saturated fat, cholesterol, iron.

What’s this product?
Ingredients list: corn flour, sugar, whole oat flour, rice flour, canola oil, wheat starch, alkalized cocoa, brown sugar (sugar, molasses), wheat flour, salt, crystalline fructose, natural and artificial chocolate flavor, soybean oil, dicalcium phosphate, sodium bicarbonate, vanillin, trisodium phosphate, cocoa powder. vitamins and minerals: calcium carbonate, sodium ascorbate, zinc oxide, reduced iron, niacinamide, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, folic acid, cyanocobalamin, cholecalciferol, BHT.

What is bad in Cereal, Cookie, Chip Mates?
Nothing. Cereal, Cookie, Chip contains only good nutrients such as: cholesterol, iron, saturated fat.

Can I burn fat with Cereal, Cookie, Chip Mates?
Yes, it's possible if you eat no more than twelve servings.

What is one serving size?
One serving size of Cereal, Cookie, Chip Mates is one cup (thirty g).

How many sugar contains in one serving of Cereal, Cookie, Chip Mates?
1 cup (30g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cookie, Chip Mates?
You can get 7% of your DV from one serving of Cereal, Cookie, Chip Mates.

Conclusion:

Cereal, Cookie, Chip Mates is a good source of cholesterol, iron, saturated fat. Product has one hundred twenty calories (fifteen calories from fat), one g of protein, twenty six grams of carbohydrates and 1 g of fat. Warning: Cereal, Cookie, Chip Mates has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lowfat Granola Mix
Cereal
Crunch Berries, Sweetend Corn & Oat Cereal

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