How many calories in

Granola, Oats, Honey & Raisins

  • 0
  • 1.5
  • 39

210 calories

Granola, Oats, Honey & Raisins

Recommendation:
Try it with a protein diet to burn fat quickly.

Best diets with Granola, Oats, Honey

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Granola, Oats, Honey

Ingredients

Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, Coconut Oil, Almonds, Whey, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, Coconut Oil, Almonds, Whey, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.

What is one serving ?
Serving size of Granola, Oats, Honey & Raisins is 1.8 oz(s) - fifty g.

Can I lose weight with Granola, Oats, Honey & Raisins?
Of course, you can if you eat no more than seven serving sizes a day.

What is bad in Granola, Oats, Honey & Raisins?
Nothing.

What good ingredients are in Granola, Oats, Honey & Raisins?
Granola, Oats, Honey & Raisins ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola, Oats, Honey & Raisins?
1.8 oz(s) - 50 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Oats, Honey & Raisins?
You can get 12% of your DV from one serving of Granola, Oats, Honey & Raisins.

Conclusion:

Granola, Oats, Honey & Raisins is a good source of cholesterol, dietary fiber, sodium. Granola, Oats, Honey & Raisins has two hundreds ten calories (fifty calories from fat), five grams of protein, 38 grams of carbohydrates and 6 grams of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Original Multigrain Cereal

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