How many calories in

Cocoa Puffed Cereal

  • 0
  • 1.5
  • 42

100 calories

Cocoa Puffed Cereal

Recommendation:
Try it and the protein to lose weight faster.

Best diets with Cocoa Puffed Cereal

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cocoa Puffed Cereal

Ingredients

Whole grain corn flour, sugar, cocoa processed with alkali, canola oil, wheat starch, soluble corn fiber, corn syrup, salt, color added, natural and artificial flavors, trisodium phosphate. vitamin and minerals: calcium carbonate, zinc oxide, reduced iron, sodium ascorbate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cocoa Puffed Cereal?
Of course, it's possible if you consume no more than 15 servings a day.

What is one serving ?
Serving of Cocoa Puffed Cereal is three /4 cup (twenty seven g).

What is inside Cocoa Puffed Cereal?
Ingredients list: whole grain corn flour, sugar, cocoa processed with alkali, canola oil, wheat starch, soluble corn fiber, corn syrup, salt, color added, natural and artificial flavors, trisodium phosphate. vitamin and minerals: calcium carbonate, zinc oxide, reduced iron, sodium ascorbate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness

Any good ingredients are in Cocoa Puffed Cereal?
Cocoa Puffed Cereal ingredients: saturated fat, cholesterol, vitamin A, iron.

What's bad in Cocoa Puffed Cereal?
We don't know anything bad about it. Cocoa Puffed Cereal contains only good nutrients such as: saturated fat, vitamin A, iron, cholesterol.

How many sugar contains in one serving of Cocoa Puffed Cereal?
3/4 cup (27g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cocoa Puffed Cereal?
You can get 6% of your DV from one serving of Cocoa Puffed Cereal.

Conclusion:

Cocoa Puffed Cereal is a good source of cholesterol, vitamin A, saturated fat, iron. It has 100 calories (ten calories from fat), 1 g of protein, twenty three g of carbohydrates and one g of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Original Multigrain Cereal
Granola, Oats, Honey & Raisins
Cereal, Fruit & Yogurt

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