How many calories in

Cereal, Fruit & Yogurt

  • 0
  • 1.5
  • 42

120 calories

Cereal, Fruit & Yogurt

Recommendation:
We recommend to try it and the whey protein to burn belly fat quickly.

Best diets with Cereal, Fruit &

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Cereal, Fruit &

Ingredients

Rice, whole grain wheat, sugar, whole grain rolled oats, wheat bran, contains 2% or less vegetable oil (palm kernel, soybean and canola), dried apples, corn syrup, salt, brown sugar syrup, brown sugar (sugar, molasses), nonfat milk, soluble wheat fiber, malt flavoring, rice flour, natural and artificial flavor, polydextrose, tapioca dextrin, confectioner's glaze, whey, soy lecithin, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), maltodextrin, honey, molasses, cinnamon, citric acid, lactic acid, red 40, blue 1 BHT for freshness, sodium sulfite to protect color. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacin amide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Cereal, Fruit & Yogurt?
Ingredients list: rice, whole grain wheat, sugar, whole grain rolled oats, wheat bran, contains two % or less vegetable oil (palm kernel, soybean and canola), dried apples, corn syrup, salt, brown sugar syrup, brown sugar (sugar, molasses), nonfat milk, soluble wheat fiber, malt flavoring, rice flour, natural and artificial flavor, polydextrose, tapioca dextrin, confectioner's glaze, whey, soy lecithin, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), maltodextrin, honey, molasses, cinnamon, citric acid, lactic acid, red forty , blue one BHT for freshness, sodium sulfite to protect color.Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacin amide, vitamin B six (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B one (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B one 2.

What is one serving of Cereal, Fruit & Yogurt?
One serving size of Cereal, Fruit & Yogurt is 3/ four cup (thirty two g).

What is bad in Cereal, Fruit & Yogurt?
Nothing. Cereal, Fruit & contains only good ingredients such as: vitamin A, iron, saturated fat, cholesterol, vitamin C, dietary fiber.

Any good ingredients are in Cereal, Fruit & Yogurt?
Cereal, Fruit & Yogurt contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than 12 servings per day.

How many sugar contains in one serving of Cereal, Fruit & Yogurt?
3/4 cup (32g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Fruit & Yogurt?
You can get 7% of your DV from one serving of Cereal, Fruit & Yogurt.

Conclusion:

Cereal, Fruit & Yogurt is a good source of dietary fiber, cholesterol, iron, vitamin A, saturated fat, vitamin C. It has one hundred twenty calories (ten calories from fat), 2 grams of protein, twenty seven grams of carbohydrates and one g of fat. Be careful — Cereal, Fruit & Yogurt has a ten calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Lucky Charms, Cocoa Puffs, Trix
Cereal, Fruit & Yogurt
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