How many calories in

Honey Almond & Flax 9 Whole Grain Crunch Cereal

  • 0
  • 1.5
  • 66

190 calories

Honey Almond & Flax 9 Whole Grain Crunch Cereal

Recommendation:
Try Honey Almond & Flax 9 Whole Grain Crunch Cereal one cup with a meal replacement shake to lose weight quickly.

Best diets with Honey Almond &

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Honey Almond &

Ingredients

Soy protein concentrate, corn syrup, whole grain flour blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barely, soft white wheat, spelt berries, hard white wheat, flax), evaporated cane juice crystals, inulin (chickory root fiber), honey, puffed red wheat, almonds, flaxseed, puffed brown rice, rice starch, organic sunflower oil, whole rolled oats, barely malt, salt, natural flavors, mixed tocopherols (vitamin E as natural antioxidants for freshness).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Honey Almond & Flax 9 Whole Grain Crunch Cereal?
Of course, you can if you consume no more than seven servings.

What is bad in Honey Almond & Flax 9 Whole Grain Crunch Cereal?
Nothing. Honey Almond & contains only good ingredients.

What good ingredients are in Honey Almond & Flax 9 Whole Grain Crunch Cereal?
Honey Almond & Flax 9 Whole Grain Crunch Cereal ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is 1 serving ?
One serving size of Honey Almond & Flax 9 Whole Grain Crunch Cereal is one cup.

What is in Honey Almond & Flax 9 Whole Grain Crunch Cereal?
Ingredients: Soy protein concentrate, corn syrup, whole grain flour blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barely, soft white wheat, spelt berries, hard white wheat, flax), evaporated cane juice crystals, inulin (chickory root fiber), honey, puffed red wheat, almonds, flaxseed, puffed brown rice, rice starch, organic sunflower oil, whole rolled oats, barely malt, salt, natural flavors, mixed tocopherols (vitamin E as natural antioxidants for freshness).

How many sugar contains in one serving of Honey Almond & Flax 9 Whole Grain Crunch Cereal?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Almond & Flax 9 Whole Grain Crunch Cereal?
You can get 11% of your DV from one serving of Honey Almond & Flax 9 Whole Grain Crunch Cereal.

Conclusion:

Honey Almond & Flax 9 Whole Grain Crunch Cereal is a good source of protein, cholesterol, dietary fiber, saturated fat. Honey Almond & Flax 9 Whole Grain Crunch Cereal has one hundred ninety calories (forty five calories from fat), ten grams of protein, 33 grams of carbs and five g of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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