How many calories in

Cereal

  • 0
  • 1.5
  • 41

100 calories

Cereal

Recommendation:
Try it and a protein diet shake to lose weight faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 box (27g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat.) (Less than 0.5 g Trans Fat per Serving.), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Annatto Color, Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin B12 and Vitamin D.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cereal?
Nothing.

What’s this product?
Ingredients list: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat.) (Less than 0.5 g Trans Fat per Serving.), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Annatto Color, Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin B twelve and Vitamin D.

Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, sodium.

What is one serving size?
One serving size of Cereal is one box (twenty seven g).

Can I lose weight with Cereal?
Of course, it's possible if you eat no more than 15 serving sizes a day.

How many sugar contains in one serving of Cereal?
1 box (27g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of sodium, cholesterol, saturated fat. Product has one hundred calories, 1 g of protein, 24 grams of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cinnamon Toasters Cereal

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