How many calories in

Cereal, Cinnamon Swirls

  • 0
  • 1.5
  • 45

130 calories

Cereal, Cinnamon Swirls

Recommendation:
Try it with the whey protein to burn belly fat faster.

Best diets with Cereal, Cinnamon Swirls

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0.1g 10%
Top 10 diets with Cereal, Cinnamon Swirls

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Dextrose, Salt, Tricalcium Phosphate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto (for Color), Caramel Color, Natural Flavor, Sodium Ascorbate, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Vitamin D, Thiamin Mononitrate, Vitamin B12, Folic Acid, Nonfat Milk, BHT (to Preserve Freshness).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Cinnamon Swirls?
Serving of Cereal, Cinnamon Swirls is 1.1 oz(s) - thirty g.

Can I lose weight with Cereal, Cinnamon Swirls?
Of course, it's possible if you eat no more than eleven serving sizes per day.

What is bad in Cereal, Cinnamon Swirls?
We don't know anything bad about it. Cereal, Cinnamon Swirls contains only good ingredients.

What is inside Cereal, Cinnamon Swirls?
Ingredients list: Whole Grain Wheat, Sugar, Rice Flour, Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Dextrose, Salt, Tricalcium Phosphate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto (for Color), Caramel Color, Natural Flavor, Sodium Ascorbate, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Vitamin D, Thiamin Mononitrate, Vitamin B twelve , Folic Acid, Nonfat Milk, BHT (to Preserve Freshness).

What good ingredients are in Cereal, Cinnamon Swirls?
Cereal, Cinnamon Swirls contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cereal, Cinnamon Swirls?
1.1 oz(s) - 30 g contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Cinnamon Swirls?
You can get 8% of your DV from one serving of Cereal, Cinnamon Swirls.

Conclusion:

Cereal, Cinnamon Swirls is a good source of saturated fat, iron, cholesterol. It has one hundred thirty calories (30 calories from fat), one grams of protein, 24 grams of carbs and 3 grams of fat. Warning — product has a 30 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal, Honey Clusters
Cereal, Cinnamon Toasters
Baked Oat Bites, Cereal

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