How many calories in

Nutty Clusters & Almonds Cereal

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  • 55

180 calories

Nutty Clusters & Almonds Cereal

Recommendation:
Try 1 cup (55g) with the whey protein to burn fat quickly.

Best diets with Nutty Clusters &

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Nutty Clusters &

Ingredients

Whole grain wheat, sugar, corn bran, whole grain oats, corn starch, almonds, inulin, corn syrup, puffed wheat, salt, brown sugar syrup, canola oil, wheat flour, graham flour, malt syrup, tripotassium phosphate, natural flavor, molasses, color added, honey, baking soda, vitamin e (mixed tocopherols) and ascorbic acid added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide) vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Nutty Clusters & Almonds Cereal?
Nutty Clusters & Almonds Cereal contains saturated fat, cholesterol, dietary fiber, iron.

What is in Nutty Clusters & Almonds Cereal?
Nutty Clusters & Almonds Cereal contains: whole grain wheat, sugar, corn bran, whole grain oats, corn starch, almonds, inulin, corn syrup, puffed wheat, salt, brown sugar syrup, canola oil, wheat flour, graham flour, malt syrup, tripotassium phosphate, natural flavor, molasses, color added, honey, baking soda, vitamin e (mixed tocopherols) and ascorbic acid added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide) vitamin b6 (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), a b vitamin (folic acid), vitamin b12.

What's bad in Nutty Clusters & Almonds Cereal?
Nothing.

What is one serving ?
One serving size of Nutty Clusters & Almonds Cereal is one cup (55g).

Can I burn fat with Nutty Clusters & Almonds Cereal?
Yes, it's possible if you eat no more than 8 serving sizes a day.

How many sugar contains in one serving of Nutty Clusters & Almonds Cereal?
1 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Nutty Clusters & Almonds Cereal?
You can get 11% of your DV from one serving of Nutty Clusters & Almonds Cereal.

Conclusion:

Nutty Clusters & Almonds Cereal is a good source of saturated fat, iron, cholesterol, dietary fiber. It has 180 calories (30 calories from fat), 4 grams of protein, 45 grams of carbs and 3 grams of fat. Warning: Nutty Clusters & Almonds Cereal has a thirty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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