How many calories in

Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal

  • 0
  • 2
  • 38

120 calories

Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal

Recommendation:
We recommend to try Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal and the whey protein to burn fat faster.

Best diets with Fruit & Yogurt

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Fruit & Yogurt

Ingredients

Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, solvable wheat fiber, powdered sugar(sugar, cornstarch) contains 2% or less of corn syrup, rice flour, salt, malted barely syrup, vegetable oils (Palm Hermes and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk ,nonfat yogurt powder (cultured nonfat milk), soy lecithin, sodium ascorbate (vitamin c), molasses, artificial flavor, alpha tocopherol acetate (vitamin E), reduced iron, niacinamide, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and BHT added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, Red 40, pyridoxine hydrochloride (vitamin b6), vitamin A palmitate, riboflavin, (vitamin b2), blue 1, thiamine mono nitrate (vitamin b1), calcium stearate, sodium sulfite (to promote color retention), folic acid, vitamin d, vitamin b12

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes a day.

What's bad in Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal?
We don't know anything bad about it.

Any good ingredients are in Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal?
Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is in this product?
Ingredients: Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, solvable wheat fiber, powdered sugar(sugar, cornstarch) contains two % or less of corn syrup, rice flour, salt, malted barely syrup, vegetable oils (Palm Hermes and canola), dried apples, dextrose, wheat flakes, whole grain wheat flour, honey, natural flavor, nonfat dry milk ,nonfat yogurt powder (cultured nonfat milk), soy lecithin, sodium ascorbate (vitamin c), molasses, artificial flavor, alpha tocopherol acetate (vitamin E), reduced iron, niacinamide, citric acid, cornstarch, degermed yellow corn meal, mixed tocopherols and BHT added to preserve freshness, malic acid, trisodium phosphate, added color, baking soda, Red 40, pyridoxine hydrochloride (vitamin b six), vitamin A palmitate, riboflavin (vitamin b two), blue one , thiamine mono nitrate (vitamin b one), calcium stearate, sodium sulfite (to promote color retention), folic acid, vitamin d, vitamin b twelve

What is one serving of Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal?
One serving size of Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal is three / four cup (32g).

How many sugar contains in one serving of Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal?
3/4 cup (32g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal?
You can get 7% of your DV from one serving of Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal.

Conclusion:

Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal is a good source of vitamin C, cholesterol, dietary fiber, vitamin A, iron, saturated fat. Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal has one hundred twenty calories (ten calories from fat), two g of protein, twenty seven g of carbohydrates and 1 g of fat. Be careful — Fruit & Yogurt Awake Sweetened Crunchy Rice & Wheat Flake Cereal has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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