Cereal, Honey Roasted
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 282
- - Calories: 240
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0216g |
120% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Honey Roasted
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Canola Oil, Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (from Milk), Honey, Malted Corn and Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes.
What good ingredients are in Cereal, Honey Roasted?
Cereal, Honey Roasted contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Cereal, Honey Roasted?
One serving size of Cereal, Honey Roasted is one container.
What’s this product?
Cereal, Honey Roasted contains: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Canola Oil, Sunflower Oil), Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (from Milk), Honey, Malted Corn and Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B twelve , Vitamin D.
What's bad in Cereal, Honey Roasted?
We don't know anything bad about it. Cereal, Honey Roasted contains only good nutrients such as: cholesterol, vitamin A, dietary fiber, iron, saturated fat.
How many sugar contains in one serving of Cereal, Honey Roasted?
1 container contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Honey Roasted?
You can get 14% of your DV from one serving of Cereal, Honey Roasted.
Conclusion:
Cereal, Honey Roasted is a good source of iron, dietary fiber, cholesterol, vitamin A, saturated fat.
It has two hundreds forty calories (30 calories from fat), 4 grams of protein, forty nine g of carbohydrates and three g of fat. Be careful: it has a 30 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Toasted Flakes With Fruit & Yogurt, Cereal
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