How many calories in

Cereal, Vanilla Granola

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240 calories

Cereal, Vanilla Granola

Recommendation:
We recommend to try 1.9 oz(s) - 53 g with the meal replacement shake to lose weight.

Best diets with Cereal, Vanilla Granola

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.9 oz(s) - 53 g

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cereal, Vanilla Granola

Ingredients

Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Cornstarch, Honey, Almonds, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cereal, Vanilla Granola is 1.9 oz(s) - fifty three g.

What is inside Cereal, Vanilla Granola?
Ingredients: Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Cornstarch, Honey, Almonds, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg.

What is bad in Cereal, Vanilla Granola?
We don't know anything bad about it. Cereal, Vanilla Granola contains only good ingredients such as: cholesterol, sodium, dietary fiber, saturated fat.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 6 serving sizes a day.

What good ingredients are in Cereal, Vanilla Granola?
Cereal, Vanilla Granola ingredients: saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Cereal, Vanilla Granola?
1.9 oz(s) - 53 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Vanilla Granola?
You can get 14% of your DV from one serving of Cereal, Vanilla Granola.

Conclusion:

Cereal, Vanilla Granola is a good source of dietary fiber, saturated fat, cholesterol, sodium. Product has 240 calories (60 calories from fat), five g of protein, forty one g of carbs and six g of fat. Be careful: it has a sixty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Granola, Crunchy Vanilla Almond
Naturally Flavored French Vanilla Almond, Granola
Jif Peanut Butter Cereal

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