How many calories in

Jif Peanut Butter Cereal

  • 0
  • 2
  • 61

100 calories

Jif Peanut Butter Cereal

Recommendation:
Combine Jif Peanut Butter Cereal 3/4 cup (twenty six g) and the whey protein to burn fat.

Best diets with Jif Peanut Butter

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (26g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Jif Peanut Butter

Ingredients

Whole grain yellow corn flour, sugar, degerminated yellow corn meal, peanut butter (peanuts, sugar, salt, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, molasses, monoglycerides, peanut oil), corn bran, dextrose, brown sugar syrup, contains 2% or less of salt, canola oil, baking soda, natural and artificial flavor (contains pecan, walnut and almond), bht for freshness, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Jif Peanut Butter Cereal?
We don't know anything bad about it. Jif Peanut Butter contains only good ingredients such as: saturated fat, iron, vitamin C, cholesterol.

What is 1 serving ?
Serving of Jif Peanut Butter Cereal is 3/ four cup (twenty six g).

Can I lose weight with Jif Peanut Butter Cereal?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is inside this product?
Ingredients: whole grain yellow corn flour, sugar, degerminated yellow corn meal, peanut butter (peanuts, sugar, salt, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, molasses, monoglycerides, peanut oil), corn bran, dextrose, brown sugar syrup, contains two % or less of salt, canola oil, baking soda, natural and artificial flavor (contains pecan, walnut and almond), bht for freshness, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d three , vitamin b one 2.

What good ingredients are in Jif Peanut Butter Cereal?
Jif Peanut Butter Cereal ingredients: saturated fat, cholesterol, vitamin C, iron.

How many sugar contains in one serving of Jif Peanut Butter Cereal?
3/4 cup (26g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Jif Peanut Butter Cereal?
You can get 6% of your DV from one serving of Jif Peanut Butter Cereal.

Conclusion:

Jif Peanut Butter Cereal is a good source of vitamin C, saturated fat, cholesterol, iron. Jif Peanut Butter Cereal has one hundred calories (fifteen calories from fat), 2 grams of protein, twenty one grams of carbohydrates and 2 grams of fat. Be careful — product has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Raisin Bran Cereal
Granola, Crunchy Vanilla Almond
Chocolate Crispy Oats

Comments:

Leave a Reply

Your email address will not be published.