How many calories in

Cereal

  • 0
  • 2
  • 98

120 calories

Cereal

Recommendation:
Try it with a meal replacement to burn belly fat.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (30 g)

Nutrition per serving DV
Protein 1g 2%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cereal is one cup (30 g).

What is bad in Cereal?
Nothing. Cereal contains only good nutrients such as: saturated fat, sodium, cholesterol, dietary fiber.

What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B one 2.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes.

How many sugar contains in one serving of Cereal?
1 cup (30 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of dietary fiber, cholesterol, sodium, saturated fat. Cereal has one hundred twenty calories, one grams of protein, twenty seven g of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cereal, Go Lean Crunch
Chocolate Crispy Oats
Granola With Vanilla & Pecans

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