How many calories in

Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced

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  • 51

240 calories

Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with Cereal, Fruit &

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Cereal, Fruit &

Ingredients

Whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins (raisins, glycerin, sunflower oil), oat flour, canola oil, coconut, rice flour, dates, almonds, whey (milk), sugar, honey, baking soda, salt, malted barley flour, salt, corn starch.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Nothing. Cereal, Fruit & contains only good ingredients.

What good ingredients are in Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced contains cholesterol, sodium, dietary fiber.

What is inside Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced contains: whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins (raisins, glycerin, sunflower oil), oat flour, canola oil, coconut, rice flour, dates, almonds, whey (milk), sugar, honey, baking soda, salt, malted barley flour, salt, corn starch.

Can I lose weight with Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Yes, it's possible if you consume no more than six servings.

What is one serving size of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
Serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced is two / three cup (fifty five g).

How many sugar contains in one serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
2/3 cup (55g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced?
You can get 14% of your DV from one serving of Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced.

Conclusion:

Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced is a good source of sodium, dietary fiber, cholesterol. Cereal, Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Pre-Priced has 240 calories (60 calories from fat), four g of protein, forty grams of carbs and 7 g of fat. Warning — product has a sixty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chocolate & Almonds Cereal
Cranberry Apple Cinnamon Cluster & Flake Granola
Double Chocolate Crunch, Granola

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