How many calories in

Raisins & Spice Cereal

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150 calories

Raisins & Spice Cereal

Recommendation:
Try it with a whey protein to burn belly fat quickly.

Best diets with Raisins & Spice

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Raisins & Spice

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS COATED WITH VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SALT, CALCIUM CARBONATE, OAT FLOUR, GUAR GUM, MALTODEXTRIN, SPICE, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FLOIC ACID*. *ONE OF THE B VITAMINS.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Raisins & Spice Cereal is one packet (forty three g).

What good ingredients are in Raisins & Spice Cereal?
Raisins & Spice Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Raisins & Spice Cereal?
Yes, it's possible if you consume no more than ten serving sizes per day.

What’s Raisins & Spice Cereal?
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS COATED WITH VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SALT, CALCIUM CARBONATE, OAT FLOUR, GUAR GUM, MALTODEXTRIN, SPICE, FERRIC PHOSPHATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FLOIC ACID*. *ONE OF THE B VITAMINS.

What's bad in Raisins & Spice Cereal?
Nothing. Raisins & Spice contains only good nutrients such as: iron, cholesterol, vitamin A, dietary fiber, saturated fat.

How many sugar contains in one serving of Raisins & Spice Cereal?
1 packet (43g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisins & Spice Cereal?
You can get 9% of your DV from one serving of Raisins & Spice Cereal.

Conclusion:

Raisins & Spice Cereal is a good source of cholesterol, saturated fat, dietary fiber, iron, vitamin A. Raisins & Spice Cereal has 150 calories (20 calories from fat), four grams of protein, thirty three grams of carbohydrates and 2 grams of fat. Warning — product has a 20 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cereal, Swirled Marshmallow Charms
Cereal, Raisin Bran
Cereal, Frosted Flakes, Corn, Sweetened

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