How many calories in

Cereal, Swirled Marshmallow Charms

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  • 45

110 calories

Cereal, Swirled Marshmallow Charms

Recommendation:
We recommend to try it with a protein diet to burn belly fat faster.

Best diets with Cereal, Swirled Marshmallow

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 27 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Swirled Marshmallow

Ingredients

Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows 5 & 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural and Artificial Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal, Swirled Marshmallow Charms?
Serving size of Cereal, Swirled Marshmallow Charms is one oz(s) - twenty seven g.

What's bad in Cereal, Swirled Marshmallow Charms?
We don't know anything bad about it. Cereal, Swirled Marshmallow contains only good ingredients such as: saturated fat, iron, cholesterol.

Can I lose weight with Cereal, Swirled Marshmallow Charms?
Of course, you can if you eat no more than thirteen serving sizes a day.

What good ingredients are in Cereal, Swirled Marshmallow Charms?
Cereal, Swirled Marshmallow Charms contains saturated fat, cholesterol, iron.

What’s this product?
Ingredients list: Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows five & six , Blue one , Red forty , Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural and Artificial Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

How many sugar contains in one serving of Cereal, Swirled Marshmallow Charms?
1 oz(s) - 27 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Swirled Marshmallow Charms?
You can get 6% of your DV from one serving of Cereal, Swirled Marshmallow Charms.

Conclusion:

Cereal, Swirled Marshmallow Charms is a good source of cholesterol, iron, saturated fat. Product has 110 calories (10 calories from fat), two g of protein, twenty two g of carbs and 1 grams of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cereal, Frosted Flakes, Corn, Sweetened
Raisins & Spice Cereal
Cereal

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