How many calories in

Granola, Maple Pecan

  • 0
  • 2
  • 53

250 calories

Granola, Maple Pecan

Recommendation:
Try 2/ three cup (55g) with the protein shake to lose weight quickly.

Best diets with Granola, Maple Pecan

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Granola, Maple Pecan

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, maple syrup, cornstarch, pecans, honey, natural flavor, salt, barley malt syrup.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Granola, Maple Pecan?
Yes, you can if you eat no more than 6 serving sizes.

What’s Granola, Maple Pecan?
Granola, Maple Pecan contains: whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, maple syrup, cornstarch, pecans, honey, natural flavor, salt, barley malt syrup.

Any good ingredients are in Granola, Maple Pecan?
Granola, Maple Pecan ingredients: cholesterol, sodium, dietary fiber.

What is one serving size?
Serving of Granola, Maple Pecan is two / three cup (fifty five g).

What's bad in Granola, Maple Pecan?
Nothing. Granola, Maple Pecan contains only good nutrients such as: cholesterol, dietary fiber, sodium.

How many sugar contains in one serving of Granola, Maple Pecan?
2/3 cup (55g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Maple Pecan?
You can get 15% of your DV from one serving of Granola, Maple Pecan.

Conclusion:

Granola, Maple Pecan is a good source of dietary fiber, cholesterol, sodium. Product has two hundreds fifty calories (seventy calories from fat), 5 g of protein, forty grams of carbs and 8 g of fat. Warning — it has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Granola, Maple Pecan Deluxe
Raisin Bran Cereal
Whole Grain Honey Crunch Cereal

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