How many calories in

Granola, Wild Blueberry with Flax

  • 0
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  • 53

250 calories

Granola, Wild Blueberry with Flax

Recommendation:
Try Granola, Wild Blueberry with Flax with a whey protein to burn belly fat quickly.

Best diets with Granola, Wild Blueberry

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3/4 cup (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Granola, Wild Blueberry

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, flax seed, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Granola, Wild Blueberry with Flax is three / four cup (fifty five g).

Can I burn fat with Granola, Wild Blueberry with Flax?
Of course, it's possible if you consume no more than six serving sizes.

Any good ingredients are in Granola, Wild Blueberry with Flax?
Granola, Wild Blueberry with Flax ingredients: cholesterol, sodium, dietary fiber.

What's bad in Granola, Wild Blueberry with Flax?
We don't know anything bad about it.

What’s Granola, Wild Blueberry with Flax?
Ingredients list: whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, flax seed, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

How many sugar contains in one serving of Granola, Wild Blueberry with Flax?
3/4 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola, Wild Blueberry with Flax?
You can get 15% of your DV from one serving of Granola, Wild Blueberry with Flax.

Conclusion:

Granola, Wild Blueberry with Flax is a good source of dietary fiber, cholesterol, sodium. Granola, Wild Blueberry with Flax has 250 calories (70 calories from fat), five grams of protein, 40 g of carbohydrates and 8 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Granola, Cherry Vanilla
Baobab Coconut Granola
Lowfat Granola Cereal - Mixed Berries

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