How many calories in

Lowfat Granola Cereal - Mixed Berries

  • 0
  • 2
  • 55

210 calories

Lowfat Granola Cereal - Mixed Berries

Recommendation:
Try it with the protein shake to burn belly fat quickly.

Best diets with Lowfat Granola Cereal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: .75 cup

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Lowfat Granola Cereal

Ingredients

Whole rolled what, milled cane sugar, rice flour, dried cranberries (cranberries, sugar, sunflower oil), cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, honey molasses, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, salt, natural flavor, barley malt syrup.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Lowfat Granola Cereal - Mixed Berries?
Yes, you can if you consume no more than seven serving sizes a day.

What is inside Lowfat Granola Cereal - Mixed Berries?
Ingredients list: whole rolled what, milled cane sugar, rice flour, dried cranberries (cranberries, sugar, sunflower oil), cornstarch, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice syrup, honey molasses, freeze dried blueberries, freeze dried raspberries, freeze dried strawberries, salt, natural flavor, barley malt syrup.

What is one serving size of Lowfat Granola Cereal - Mixed Berries?
One serving size of Lowfat Granola Cereal - Mixed Berries is .75 cup.

What good ingredients are in Lowfat Granola Cereal - Mixed Berries?
Lowfat Granola Cereal - Mixed Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Lowfat Granola Cereal - Mixed Berries?
We don't know anything bad about it. Lowfat Granola Cereal contains only good nutrients such as: sodium, cholesterol, dietary fiber, saturated fat.

How many sugar contains in one serving of Lowfat Granola Cereal - Mixed Berries?
.75 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Granola Cereal - Mixed Berries?
You can get 12% of your DV from one serving of Lowfat Granola Cereal - Mixed Berries.

Conclusion:

Lowfat Granola Cereal - Mixed Berries is a good source of cholesterol, sodium, saturated fat, dietary fiber. It has two hundreds ten calories (20 calories from fat), four g of protein, 45 grams of carbs and two grams of fat. Warning — Lowfat Granola Cereal - Mixed Berries has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cereal, Cocoa Puffs
Granola, Cherry Vanilla
Cereal

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