How many calories in

Super Seed And Fruit Granola

  • 0
  • 2
  • 36

230 calories

Super Seed And Fruit Granola

Recommendation:
Try one /3 cup (55g) with a protein diet shake to lose weight quickly.

Best diets with Super Seed And

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 230
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Super Seed And

Ingredients

Fruit & seeds (raisins, sunflower, pumpkin, flax, cranberries), rolled oats, sugar, honey, canola & sunflower oil, milled rice, walnuts, cashews, almonds, salt, barley malt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: fruit & seeds (raisins, sunflower, pumpkin, flax, cranberries), rolled oats, sugar, honey, canola & sunflower oil, milled rice, walnuts, cashews, almonds, salt, barley malt.

Any good ingredients are in Super Seed And Fruit Granola?
Super Seed And Fruit Granola contains cholesterol, sodium.

Can I lose weight with Super Seed And Fruit Granola?
Of course, it's possible if you consume no more than six serving sizes per day.

What is one serving of Super Seed And Fruit Granola?
Serving size of Super Seed And Fruit Granola is one / three cup (55g).

What is bad in Super Seed And Fruit Granola?
We don't know anything bad about it. Super Seed And contains only good ingredients.

How many sugar contains in one serving of Super Seed And Fruit Granola?
1/3 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Super Seed And Fruit Granola?
You can get 14% of your DV from one serving of Super Seed And Fruit Granola.

Conclusion:

Super Seed And Fruit Granola is a good source of cholesterol, sodium. Super Seed And Fruit Granola has two hundreds thirty calories (100 calories from fat), four grams of protein, 25 grams of carbs and eleven grams of fat. Be careful — Super Seed And Fruit Granola has a 100 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds
Muesli, Fruit, Nut & Fiber
Honey Bunches Of Oats, Honey Roasted Granola

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