How many calories in

Cinnamon Raisin Crunch, Granola, Cereal

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190 calories

Cinnamon Raisin Crunch, Granola, Cereal

Recommendation:
Try one / two Cup (fifty two g) with the meal replacement shake to lose weight.

Best diets with Cinnamon Raisin Crunch

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 Cup (52g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Raisin Crunch

Ingredients

Brown rice flakes, dried cane syrup, brown rice syrup, sulfite-free raisins, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), ground cinnamon, ground flaxseed, salt, natural cinnamon flavor, rosemary extract. vitamin and minerals (magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Cinnamon Raisin Crunch, Granola, Cereal?
Ingredients: brown rice flakes, dried cane syrup, brown rice syrup, sulfite-free raisins, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), ground cinnamon, ground flaxseed, salt, natural cinnamon flavor, rosemary extract. vitamin and minerals (magnesium, iron, niacin (vitamin b three), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b five), folate, vitamin b six).

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

Any good ingredients are in Cinnamon Raisin Crunch, Granola, Cereal?
Cinnamon Raisin Crunch, Granola, Cereal contains saturated fat, cholesterol, sodium, dietary fiber, iron.

What's bad in Cinnamon Raisin Crunch, Granola, Cereal?
We don't know anything bad about it. Cinnamon Raisin Crunch contains only good nutrients.

What is one serving of Cinnamon Raisin Crunch, Granola, Cereal?
Serving of Cinnamon Raisin Crunch, Granola, Cereal is 1/2 Cup (fifty two g).

How many sugar contains in one serving of Cinnamon Raisin Crunch, Granola, Cereal?
1/2 Cup (52g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Crunch, Granola, Cereal?
You can get 11% of your DV from one serving of Cinnamon Raisin Crunch, Granola, Cereal.

Conclusion:

Cinnamon Raisin Crunch, Granola, Cereal is a good source of saturated fat, dietary fiber, cholesterol, sodium, iron. Product has 190 calories (10 calories from fat), 3 grams of protein, forty four g of carbs and 1 grams of fat. Warning — Cinnamon Raisin Crunch, Granola, Cereal has a 10 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Fruit & Nut Whole Grain Granola With Real Fruit & Nuts

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