How many calories in

Cracklin' Oat Bran, Made With Whole Grain

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200 calories

Cracklin' Oat Bran, Made With Whole Grain

Recommendation:
We recommend to try Cracklin' Oat Bran, Made With Whole Grain and a protein diet to burn belly fat faster.

Best diets with Cracklin' Oat Bran

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 200
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 0.75 cup (48 g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cracklin' Oat Bran

Ingredients

Whole grain oats, sugar, wheat bran, vegetable oil (palm, palm kernel and/or soybean oil with tbhq for freshness), oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, zinc oxide, calcium pantothenate, vitamin b12, reduced iron, folic acid, vitamin d.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cracklin' Oat Bran, Made With Whole Grain?
One serving of Cracklin' Oat Bran, Made With Whole Grain is 0.7 five cup (forty eight g).

What is in Cracklin' Oat Bran, Made With Whole Grain?
Cracklin' Oat Bran, Made With Whole Grain contains: whole grain oats, sugar, wheat bran, vegetable oil (palm, palm kernel and/or soybean oil with tbhq for freshness), oat bran, corn syrup, wheat starch, coconut, contains two % or less of molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b two (riboflavin), vitamin a palmitate, zinc oxide, calcium pantothenate, vitamin b twelve , reduced iron, folic acid, vitamin d.

What good ingredients are in Cracklin' Oat Bran, Made With Whole Grain?
Cracklin' Oat Bran, Made With Whole Grain ingredients: cholesterol, dietary fiber, vitamin A, vitamin C.

What is bad in Cracklin' Oat Bran, Made With Whole Grain?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Cracklin' Oat Bran, Made With Whole Grain?
0.75 cup (48 g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cracklin' Oat Bran, Made With Whole Grain?
You can get 12% of your DV from one serving of Cracklin' Oat Bran, Made With Whole Grain.

Conclusion:

Cracklin' Oat Bran, Made With Whole Grain is a good source of vitamin C, dietary fiber, cholesterol, vitamin A. Cracklin' Oat Bran, Made With Whole Grain has 200 calories (sixty calories from fat), 4 g of protein, thirty five g of carbohydrates and 7 g of fat. Be careful — it has a sixty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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