How many calories in

Cheerios, Banana Nut

  • 0
  • 2
  • 51

100 calories

Cheerios, Banana Nut

Recommendation:
Combine Cheerios, Banana Nut 0.75 cup (twenty eight g) with the meal replacement to burn belly fat quickly.

Best diets with Cheerios, Banana Nut

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.75 cup (28 g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cheerios, Banana Nut

Ingredients

Whole Grain Corn, Sugar, Whole Grain Oats, Brown Sugar Syrup, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Dried Corn Syrup, Banana Puree, Corn Bran, Corn Starch, Trisodium Phosphate, Color Added, Sodium Citrate, Natural Flavor, Natural Almond Flavor, Wheat Flour, Vitamin E (Mixed Tocopherols), BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cheerios, Banana Nut?
Cheerios, Banana Nut contains saturated fat, cholesterol, vitamin C, iron.

What’s Cheerios, Banana Nut?
Ingredients list: Whole Grain Corn, Sugar, Whole Grain Oats, Brown Sugar Syrup, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Dried Corn Syrup, Banana Puree, Corn Bran, Corn Starch, Trisodium Phosphate, Color Added, Sodium Citrate, Natural Flavor, Natural Almond Flavor, Wheat Flour, Vitamin E (Mixed Tocopherols), BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

What's bad in Cheerios, Banana Nut?
Nothing.

What is one serving size of Cheerios, Banana Nut?
Serving size of Cheerios, Banana Nut is 0.7 five cup (twenty eight g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 servings a day.

How many sugar contains in one serving of Cheerios, Banana Nut?
0.75 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheerios, Banana Nut?
You can get 6% of your DV from one serving of Cheerios, Banana Nut.

Conclusion:

Cheerios, Banana Nut is a good source of vitamin C, iron, cholesterol, saturated fat. Cheerios, Banana Nut has 100 calories (10 calories from fat), 1 g of protein, twenty three grams of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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