How many calories in

Peanut Butter Multi Grain Toasted Cereal

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110 calories

Peanut Butter Multi Grain Toasted Cereal

Recommendation:
We recommend to try Peanut Butter Multi Grain Toasted Cereal three /4 cup (twenty eight g) with the whey protein shake to burn fat.

Best diets with Peanut Butter Multi

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Peanut Butter Multi

Ingredients

Ingredients: whole grain corn flour, sugar, peanut butter (peanuts, dextrose, monoglycerides, salt), whole grain barley flour, whole grain brown rice flour, whole grain oat flour, whole grain sorghum flour, dextrose, salt, trisodium phosphate, color added, mixed tocopherols (vitamin E) and BHT added to preserve freshness Vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Peanut Butter Multi Grain Toasted Cereal is three / four cup (twenty eight g).

What good ingredients are in Peanut Butter Multi Grain Toasted Cereal?
Peanut Butter Multi Grain Toasted Cereal contains saturated fat, cholesterol, vitamin A, iron.

What's bad in Peanut Butter Multi Grain Toasted Cereal?
We don't know anything bad about it.

What’s Peanut Butter Multi Grain Toasted Cereal?
Ingredients: ingredients: whole grain corn flour, sugar, peanut butter (peanuts, dextrose, monoglycerides, salt), whole grain barley flour, whole grain brown rice flour, whole grain oat flour, whole grain sorghum flour, dextrose, salt, trisodium phosphate, color added, mixed tocopherols (vitamin E) and BHT added to preserve freshnessVitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin

Can I burn fat with Peanut Butter Multi Grain Toasted Cereal?
Yes, it's possible if you eat no more than thirteen servings per day.

How many sugar contains in one serving of Peanut Butter Multi Grain Toasted Cereal?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Multi Grain Toasted Cereal?
You can get 6% of your DV from one serving of Peanut Butter Multi Grain Toasted Cereal.

Conclusion:

Peanut Butter Multi Grain Toasted Cereal is a good source of iron, saturated fat, vitamin A, cholesterol. It has 110 calories (15 calories from fat), 2 g of protein, 22 grams of carbohydrates and one g of fat. Warning: it has a fifteen calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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