How many calories in

Instant Grits-Variety Pack

  • 0
  • 2
  • 45

100 calories

Instant Grits-Variety Pack

Recommendation:
Try it and the protein diet shake to burn belly fat.

Best diets with Instant Grits-Variety Pack

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Grits-Variety Pack

Ingredients

Original grits ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins. butter grits ingredients: specially processed degerminated white corn grits, dried margarine (margarine solids [partially hydrogenated soybean oil**, salt, nonfat milk, soy lecithin, mono and diglycerides, annatto color, artificial flavor], whey, sodium caseinate, maltodextrin, mono and diglycerides), salt, maltodextrin, partially hydrogenated palm kernel and palm oil**, rice flour, calcium carbonate, natural butter flavors, oat fiber, soy lecithin, color added (annatto, turmeric and beta carotene) , reduced iron, yellow 5 lake, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins ** adds a dietrarily insignificant amount of trans fat.cheddar cheese grits ingredients: specially processed degerminated white corn grits, cheese flavor blend (partially hydrogenated soybean oil, corn syrup solids, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, food starch - modified, sodium caseinate, autolyzed yeast extract, hydrolyzed soy protein, natural and artificial flavors, monosodium glutamate, sodium citrate, yellow 5, yellow 6, disodium inosinate and disodium guanylate, yellow 5 lake, yellow 6 lake), salt, partially hydrogenated soybean oil, calcium carbonate, nonfat dry milk, natural and artificial flavors, mono and diglycerides, sugar, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins. american cheese ingredients: specially processed degerminated white corn grits, cheese flavor blend (partially hydrogenated soybean oil, corn syrup solids, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, food starch - modified, sodium caseinate, autolyzed yeast extract, hydrolyzed soy protein, natural and artificial flavors, monosodium glutamate, sodium citrate, yellow 5, yellow 6, disodium inosinate and disodium guanylate, yellow 5 lake, yellow 6 lake), salt, partially hydrogenated soybean oil, calcium carbonate, nonfat dry milk, natural butter flavors (with annatto and turmeric colors), mono and diglycerides, sugar, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Instant Grits-Variety Pack contains: original grits ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins. butter grits ingredients: specially processed degerminated white corn grits, dried margarine (margarine solids partially hydrogenated soybean oil**, salt, nonfat milk, soy lecithin, mono and diglycerides, annatto color, artificial flavor, whey, sodium caseinate, maltodextrin, mono and diglycerides), salt, maltodextrin, partially hydrogenated palm kernel and palm oil**, rice flour, calcium carbonate, natural butter flavors, oat fiber, soy lecithin, color added (annatto, turmeric and beta carotene) , reduced iron, yellow five lake, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins ** adds a dietrarily insignificant amount of trans fat.cheddar cheese grits ingredients: specially processed degerminated white corn grits, cheese flavor blend (partially hydrogenated soybean oil, corn syrup solids, cheddar cheese pasteurized milk, cheese cultures, salt, enzymes, salt, food starch - modified, sodium caseinate, autolyzed yeast extract, hydrolyzed soy protein, natural and artificial flavors, monosodium glutamate, sodium citrate, yellow five , yellow six , disodium inosinate and disodium guanylate, yellow five lake, yellow six lake), salt, partially hydrogenated soybean oil, calcium carbonate, nonfat dry milk, natural and artificial flavors, mono and diglycerides, sugar, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins. american cheese ingredients: specially processed degerminated white corn grits, cheese flavor blend (partially hydrogenated soybean oil, corn syrup solids, cheddar cheese pasteurized milk, cheese cultures, salt, enzymes, salt, food starch - modified, sodium caseinate, autolyzed yeast extract, hydrolyzed soy protein, natural and artificial flavors, monosodium glutamate, sodium citrate, yellow 5, yellow six , disodium inosinate and disodium guanylate, yellow five lake, yellow six lake), salt, partially hydrogenated soybean oil, calcium carbonate, nonfat dry milk, natural butter flavors (with annatto and turmeric colors), mono and diglycerides, sugar, reduced iron, niacin*, bht and citric acid (as preservatives), thiamin mononitrate*, riboflavin*, folic acid*. *one of the b vitamins.

What is one serving ?
Serving size of Instant Grits-Variety Pack is 1 packet (28g).

Any good ingredients are in Instant Grits-Variety Pack?
Instant Grits-Variety Pack ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

What is bad in Instant Grits-Variety Pack?
Nothing.

Can I burn fat with Instant Grits-Variety Pack?
Yes, it's possible if you eat no more than 15 serving sizes.

How many sugar contains in one serving of Instant Grits-Variety Pack?
Instant Grits-Variety Pack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Grits-Variety Pack?
You can get 6% of your DV from one serving of Instant Grits-Variety Pack.

Conclusion:

Instant Grits-Variety Pack is a good source of cholesterol, iron, sugars, added sugars, saturated fat. Instant Grits-Variety Pack has one hundred calories, 2 g of protein, twenty two g of carbohydrates and NO fat. It has calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cereal
Peanut Butter Multi Grain Toasted Cereal
Blueberry Pomegranate Oat Clusters Crispy Rice & Flakes Cereal

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