How many calories in

Cereal

  • 0
  • 2
  • 34

90 calories

Cereal

Recommendation:
Try Cereal with a meal replacement shake to burn belly fat faster.

Best diets with Cereal

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 box

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Cereal

Ingredients

Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellow 5 & 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Artificial Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal?
Nothing.

What good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol, iron.

What is one serving ?
One serving size of Cereal is one box.

What is in this product?
Cereal contains: Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellow 5 & six , Blue one , Red forty , Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Artificial Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 serving sizes per day.

How many sugar contains in one serving of Cereal?
1 box contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 5% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of saturated fat, iron, cholesterol. Cereal has 90 calories (ten calories from fat), 3 g of protein, nineteen grams of carbs and one g of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Blueberry Pomegranate Oat Clusters Crispy Rice & Flakes Cereal
Instant Grits-Variety Pack
Raisin Bran With Cranberries

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