How many calories in

Raisin Bran With Cranberries

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200 calories

Raisin Bran With Cranberries

Recommendation:
Combine it and the protein diet shake to burn belly fat faster.

Best diets with Raisin Bran With

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 1/4 cup (59g)

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 18g 42%
Added Sugars (bad) 6.2g 26%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Raisin Bran With

Ingredients

Whole grain wheat, rice, sugar, wheat bran, raisins, cranberries, glycerin, brown sugar syrup, contains 2% or less of malt flavor, salt, bht for freshness. vitamins and minerals: vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, reduced iron, zinc oxide, vitamin c (ascorbic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes a day.

What is one serving size of Raisin Bran With Cranberries?
One serving of Raisin Bran With Cranberries is one one /4 cup (fifty nine g).

What’s Raisin Bran With Cranberries?
Ingredients: whole grain wheat, rice, sugar, wheat bran, raisins, cranberries, glycerin, brown sugar syrup, contains 2% or less of malt flavor, salt, bht for freshness. vitamins and minerals: vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, reduced iron, zinc oxide, vitamin c (ascorbic acid), vitamin b six (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b two (riboflavin), vitamin b twelve , folic acid, vitamin d3.

Any good ingredients are in Raisin Bran With Cranberries?
Raisin Bran With Cranberries contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Raisin Bran With Cranberries?
Nothing. Raisin Bran With contains only good ingredients such as: iron, cholesterol, saturated fat, vitamin A, dietary fiber.

How many sugar contains in one serving of Raisin Bran With Cranberries?
1 1/4 cup (59g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin Bran With Cranberries?
You can get 12% of your DV from one serving of Raisin Bran With Cranberries.

Conclusion:

Raisin Bran With Cranberries is a good source of dietary fiber, iron, cholesterol, vitamin A, saturated fat. Product has 200 calories (10 calories from fat), 4 g of protein, 50 g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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